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Benefits of Green Tea Against Common Stomach Problems and Diseases

Tea consumption has been going on for thousands of years. It is the most consumed beverage second only to water. Compared to black and oolong tea, green tea has the highest levels of polyphenol antioxidants than basically get rid of toxins and free radicals in the body that cause cancer and heart disease. Then also tends to slow down the aging process. Green tea has many health benefits more and if you continue drinking three cups a day will help combat and prevent many diseases and stomach problems especially. For people who complain about the bitterness in the taste then there is no choice of capsules of green tea extract also available. Digestion :  Scientific research posits that green tea is very effective in strengthening the digestive system. Since green tea has caffeine extracts by making it a useful agent for weight loss because it helps the body burn calories more efficiently and is gentle on the stomach. Furthermore, it is postulated that the polyphenols present i...