Benefits of Green Tea

That is certainly a cheap and easy option, but is it effective? Can the same results I've written about it by the use of brewed green tea? In this post I want to answer this question, to the best of my ability. Using brewed green tea we walk in a couple of potential problems. First, the dosage, you enough epigallocatechin gallate (EGCG) in green tea brewed in an effective dose. Secondly, you can green tea absorbed through the skin? And finally, what is the shelf life of this DIY solution, ie how often the tea? Before we begin, I want to put a disclaimer out there. This message is much more speculative than my other posts. There are just too many unanswered questions here and I need some assumptions to make. So this message is not the "last word" on the subject. I'm just here with my best shot at answering a difficult question. Dosage My biggest concern is whether you can get enough EGCG in your face brewed tea. I did some back of the envelope calculation...

For hundreds of years, curious and often desperate individuals have been looking for effective ways of preventing and treating various health conditions and diseases. Of course, I am no exception. I have always been fascinated with the concept of creating my own effective home remedies and have spent a great deal of time researching and experimenting with various ingredients often used in home remedies by ancient practitioners of alternative medicine. It was during the time I spent studying the ingredients often used in ancient Chinese medicine that I began to learn about the many health benefits of green tea. Of course, to this day, green tea remains the ideal home remedy ingredient because it is 100% safe, natural, highly effective and readily available. But, the very best thing about using green tea in your home remedies is that numerous scientific studies can back up the potency of this unique ingredient. Home Remedy For The Common Cold I like to refer to this...

While there are many medications and resources available to help fight acne and clear up your skin, the disadvantage is that these powerful medications can leave skin irritated and damaged in some cases. You will be surprised to know that the benzyl peroxide, which is considered the perfect murderer acne is actually present in green tea! High levels of antioxidants in green tea have been shown to be as effective as 4 percent solution of benzyl peroxide. The best part is that you can use green tea extracts directly to the skin or taken as normal tea! The power that green tea possesses: Green tea is rich in antioxidants that are very useful to prevent acne, as it fights free radicals that are harmful to the skin cells and tissues. Green tea is also known for its anti-bacterial properties that fights the bacteria that cause acne. Green tea helps reduce inflammation and keeps the skin fresh. Drinking green tea helps detoxify your body of toxins that give a radiant complexion and hel...

Green Tea Benefits to Fight Against Acne Green tea has been part of the daily life of the Asian community for centuries. It has been used not only as a beverage, but also for its healing properties. In recent years, the benefits of green tea for acne has been extensively investigated and the results have concluded that much to drink the liquid and use it as an extract has positive effects on the skin and body. The origins of green tea Green tea leaves is actually derived from the same plant as black tea ordinary. The difference is in how it is processed. Normal black tea is fermented while green tea is dried only. This gives a lighter taste and color and helps retain its medicinal benefits.  These are just some of the benefits that can be obtained from green tea. Price Is a cheaper alternative to the large amount of acne products for skin care market available today.  Green tea has great qualities to help with acne Natural cleaning properties Drinkin...

Green tea is a delicious drink for the past 5,000 years since the Chinese Emperor Shen Nung accidentally discovered how well you know. Soon after, as the story goes, green tea became known as a health aid. Since then, science has been trying to discover its beneficial properties, one of which appears to protect the skin from the ravages of harmful UV rays and cancer. Certain components of green tea are important antioxidant properties and have been used in preparations for the care of the skin to treat aging skin. This study was conducted to evaluate the effects of combination therapy of oral supplementation of green tea and skin cream for aging skin. For this study, 40 women were divided into two groups and given either green tea supplementation or placebo for eight weeks. It was observed that the taking and application of green tea supplements had an improvement in elastic tissue content. However, clinically significant changes were not demonstrated. Green tea contains cer...

Promoted as the modern-day miracle drink, green tea has become very popular around the world. In recent decades scientists have discovered a variety of health benefits attributed to natural ingredients of this drink. You probably already know it works wonders when it comes to cancer and weight loss, but do you know that it is also good for skin? Any modern skin and hair products use green tea as one of their main ingredients. Used as a cream, lotion or shampoo, or just drunk on a daily basis, this natural anti-oxidant packed product helps fight against free radicals that cause premature aging or illness. Here's what green tea can do for your skin health: 1. Fights free Radicals Free radicals occur naturally in the body due to excessive sun exposure, pollution and smoking. Benefits of green tea skin are explained by the powerful antioxidants found in this drink, which increase the antioxidant capacity of tissues and blood. 2. Younger Skin Cells A 2003 study by the Me...

I've been a Diet Coke addict for most of my life, but there came a day when I made that life-changing decision: I wanted to quit. And let me tell you, it was a lot harder than I expected it to be. I was suffering from major caffeine withdrawals, which no amount of coconut water could ease. It was then that I went on the ravenous search for Diet Coke's replacement in my life, and I found it in green tea. The caffeine in green tea satisfies my cravings for soda, making it a lot easier to get through the day without snapping at my co-workers or falling asleep on a stack of Post-its. After some additional research, I discovered that there are a lot of benefits associated with my new caffeine fix, from healthy skin to a better smile. Here they are: Better Skin.  Green tea is filled with antioxidants that cleanse your body from the inside out, eliminating toxins that damage your skin. Not only can green tea help prevent those unsightly sunspots and wrinkles, but it als...

Originating in China, green tea is made from the leaves of Camellia Sinensis through a low oxidation method by steaming. This process removes very few of the properties of the tea making it the most nourishing and healthy tea available. The benefits of green tea stem from it's polyphenols (antioxidants) that have been linked to lowering of cholesterol, triglycerides and blood pressure. The ingredients in green tea have endless health benefits. As well as antioxidants it contains theanine, which is soothing and relaxes the brain, vitamins C and B's, fluoride and flavonoids. Flavonoids have been found to be more potent destroyers of free radicals than vitamins E and C. Free radicals are produced through smoking, sunlight exposure and pollution, and increase the rate of aging and lower the bodies immunity to viral infections. The fluoride content promots healthy teeth and gums by strengthening tooth enamel and fighting decay. Due to the high level of antioxidants, green t...

Did you know that drinking green tea can help reverse the effects of aging? While it’s true that nothing can ultimately stop our body clocks from continuing to march forward, emerging research suggests that drinking green tea can have a positive impact on one’s skin and overall appearance. Most experts agree that you need to follow a regimen of applying sunscreen on a regular basis, as well as drinking a lot of water. However, it’s also starting to be recommended that people consume green tea. Many of the ingredients contains within green tea help purify the body of contaminants that can often hasten the aging process. If you want to reduce the number of wrinkles you have, and avoid new ones showing up for as long as possible, then you should drink at least 2 cups of green tea per day. The first cup of green tea can be enjoyed in the morning with your breakfast. The second cup of green tea can be enjoyed in the evening with your dinner. One word of caution — green tea contains c...

Green tea skin care products are becoming increasingly popular and with good reason. Green tea benefits are many due to ist antioxidant content and this is enough to make it a desirable ingredient. But there are other reasons to look for it, too. Natural skin care remedies are also popular, particularly since people are starting to learn about all of the chemical additives and petrochemicals included in their favorite cosmetics. The inclusion of toxins, allergens and irritants had been commonplace until recently, but most people were unaware of these skin care ingredients. Consumer protection organizations such as the Environmental Working Group and the Compact for Safe Cosmetics have drawn attention to those unsafe ingredients. Using products that contain them may increase our risk of cancer, cause or contribute to birth defects and cause emotional problems, because of the effect that fragrance ingredients have on the central nervous system. Some Green Tea Benefits Include: ...

Green tea offers many benefits for overall skincare. It contains antioxidants, vitamins, minerals and anti-bacterial properties.  About one third of the dry weight of the green tea leaves is made up of antioxidant flavonoids called catechins.  Catechins are effective because they stick to proteins easily and and block bacteria from adhering to cell walls.  This disrupts the bacteria's ability to destroy the cells.  The antioxidant agents slow the signs of aging externally and provide beneficial vitamins for overall skin health when taken internally.  The main antioxidant found in green tea, EGCG (epigallocatechin3-gallate), was found to be 100 times more effective than vitamin C and 25 times more effective than vitamin E.  Research suggests that this antioxidant-rich beverage can inhibit skin cancer due to its protective properties.  A report released by the University of Maryland Medical Center indicates that green tea applied directly to t...

Our skin is the largest organ of the body, and as such it serves many critical functions. One of those is that skin is the first line of defense in protecting us against disease and infection. Additionally, it provides critical covering for the vital organs of our body and maintains the temperature of the body through the perspiration process. The skin also provides the mechanism for us to feel pain and pleasure. Given the importance of our skin it is therefore important that we care for this outer portion of our body. One such way to do so is through green tea skin care, which will address the common problem of aging, protect the skin, and help fight the effects of time. Common Problems Our skin, as with all aspects of the human body, is subject to aging and its accompanying challenges. Some of these include a breakdown of certain elements of the skin. These elements provide and maintain that youthful appearance as seen in the smoothness of the skin and its elasticity. With t...

Clinical evidence suggests that  green tea  is packed with health and beauty benefits that you can enjoy whether drinking it or applying directly to your skin. Even the leaves can be used as a gentle exfoliant, guaranteed to give your skin a healthy glow. Recent research shows that green tea extract is naturally rich in antioxidants, which help protect the body from free radicals - naturally occurring particles in the body associated with accelerated ageing and an increased risk of major diseases. Exposure to pollution, smoking and excess sunlight increases the number of free radicals in the blood, but the potent antioxidants found in green tea add strong weight to the belief that green tea not only promotes good health but also makes you look younger. Beauty benefits Traditionally, many types of make-up, lotions, creams and beauty preparations have used chemical antioxidants, or vitamins A, C and E as preservatives for their products. Now, with resear...