By now you're probably familiar with the incredible array of health benefits of green tea has to offer. Although you green tea in bottles to buy, the health benefits or pre-prepared, bottled green tea significantly less due to the lower levels of catechins. To ensure you receive the maximum health benefits of green tea gets brewing your own green tea at home is the best option from a health standpoint. You can also realize significant cost savings brew loose, fresh green tea leaves in your own kitchen. If you decide to make your own green tea to brew, how can you be sure that you get fresh green tea leaves that will give you the best taste? While some people buy loose green tea leaves online, you can not guarantee you the freshest, highest quality product you purchase by mail or by computer. If you have a local tea or coffee shop near you, visit and spend some time breathing in the scent of fresh green tea leaves to determine their scent. Another place to find loose leaf, f