Benefits of Green Tea

Green tea and chemotherapy have long been viewed in various spheres as potential weapons against cancer. While green tea’s prospective abilities in preventing and even combating cancer have gained a certain traction among practitioners of natural and herbal healing, the effectiveness of chemotherapy against cancer has long gained the acceptance and approval of the scientific medical healing field. But can these two seemingly diverse agents possess points of convergence that may make the war against malignant neoplasm even more potent and effective? Or do they essentially operate in their own respective areas, working their so-called magic independently of each other? Green tea comes from the lightly fermented leaves of the tea plant camellia sinensis. It is known to possess high levels of powerful antioxidants called polyphenols. Antioxidants are materials that help fight free radicals – compounds in the body that alter cells, damage DNA, and give rise to abnormal growth of tumors...

Green tea has always been an essential beverage in countries like China and Japan. But now it has become second only to water as the most popular drink in the world. In recent years a multiple research studies have been made to explore green tea healing properties. It has been confirmed that green tea does contain various healing substances that help to prevent basic sell damage done by toxins (anything from different types of cancer to liver damage). And although, it really is beneficial to your health there are some things you need to know before you'll decide to make green tea one of your meal time beverages. Green tea does have some side effects .   Most of them result from the caffeine content. Usually a cup of brewed green tea (6oz.) contains about 30 mg of caffeine. However green tea is much gentler on your body than coffee or black tea. Caffeine content is bound to the tannins in green tea. This slows down the rush of caffeine in your blood an...

Although green tea is completely safe, there can be negative side effects from gross over consumption. In most cases these side effects are very minor. Let’s take a look: Caffeine Side Effects Nearly all of the negative side effects of green tea are related its caffeine content. Even though caffeine is also responsible for a few of the positive benefits, in some cases overconsumption can lead to fol: Upset stomach Restlessness Irritability Sleeping problems Dizziness Pregnancy and Caffeine Some health organizations advise pregnant women to limit their caffeine consumption to 300 mg per day, as caffeine has been associated with an increased risk of miscarriage and low birth weights. Oxalates & Kidney Damage Tea contains an organic acid called oxalate which can cause kidney damage if overconsumed. Once again, this side effect is very unlikely to happen as it requires massive amounts of tea to cause any damage. Allergies People with known allergy/hypersensitivity to caf...

The amount of caffeine in green tea is significantly less compared to coffee and even black tea. So, if you're looking for a caffeine fix, then green tea might not be your first choice. However, if lowering your caffeine consumption is important to you, then the amount of caffeine in green tea makes the beverage a good choice. Analyzing average amounts of caffeine in drinks like tea and coffee is difficult, because the numbers depend on a variety of factors, such as brewing time and amounts. However, generally a cup of green tea will have about 20-25 mgs of caffeine, while a cup of coffee could have as much as 150 mgs of caffeine. Black tea typical provides nearly double the caffeine of green tea, with some variation depending on how it is brewed. Generally, though, it has around 40 mgs of caffeine. Green tea contains a few other substances such as theobromine and theophylline, both of which can act as mild stimulants in some people. However, it also contains L-theanine,...

Most people think only of positive benefits of green tea. However, while this type of tea does offer some excellent benefits, many directly related to health, it is also important to understand there are some negative effects of green tea leaves. Just as with many foods and drinks we consume, green tea may not be good for everyone. Therefore, we wanted to address some of the negative effects of green tea leaves so you can determine if this is right for you. Green tea comes from a bush in the Camellia family, which is why the official name for green tea is Camellia sinensis, which is Latin. This evergreen bush has shiny, pointed leaves that have a wonderful aroma. This particular bush also produces beautiful white flowers. Today, green tea is grown in more than 50 countries to include Argentina, Brazil, and Russia, among others. The exciting thing about this tea is that study after study shows positive effects on the body, meaning the negative effects of green tea leaves is minim...