Although coffee and Alcoholic beverages are good for health, but their usage should be limited and you should know that how to limit yourself, just to avoid their side effects. According to a survey in United States it was announced that we all should avoid drinking coffee, tea and alcoholic beverages just after when we have our meals, it applies on your lunch, dinner or even breakfast as well. The outcome result of this whole survey and scenario described that drinking coffee and tea after your meals will harm your health and entire digestive system, because Coffee and tea will absorb Proteins, iron and vitamins from your food and then it becomes indigestible for our body digestive system. Given below are some useful tips for you if you are a coffee or tea addict to manage your intake and still stay fit and healthy:- Avoid drinking coffee or tea just after when you have your dinner, or lunch, because it may harm your digestive system, as it absorbs proteins, iron and vitamin s...