• What are the Benefits of Japanese Green Tea




    There are four main polyphenols in green tea and they are often collectively referred to as catechins. Powerful antioxidants, catechins have been shown in recent studies to fight against viruses, slow aging, and have a beneficial effect on health. Clinical tests have shown that catechins destroy free radicals and have far-reaching positive effects on the entire body. Free radicals are highly reactive molecules and fragments of molecules that can damage the body at the cellular level leaving the body susceptible to cancer, heart disease and other degenerative diseases.

    EGCG is a powerful Antioxidant.

    Epigallocatechin gallate (EGCG), an antioxidant found in green tea, is at least 100 more times more effective than vitamin C and 25 times more effective than vitamin E protect cells and DNA against damage appears to be related cancer, heart disease and other serious illnesses. This antioxidant has twice the benefits of resveratrol, found in red wine.

    Special benefits of green tea


    Reduces blood pressure. Drinking green tea represses angiotensin II which leads to high blood pressure.
    Lowers blood sugar. Green tea polyphenols and polysaccharides are effective in lowering blood sugar.
    Fight against cancer. There have been many studies that have shown that green tea catechins are effective in cancer prevention.
    Green tea benefits the immune system because of its high concentrations of polyphenols and flavonoids.

    Green tea Antioxidants have been shown to Reduce Cholesterol.


    High-grade green teas contain more polyphenols than regular tea. They are also delicious
    Unfermented green tea leaves are the least processed form of tea. Drinking green tea leaf 100% quality tea is the most natural way to obtain these health benefits.


2 comments:

  1. Good Food said...

    Green tea is a natural remedy and it is beneficial for pain and other medical problems.

  2. Adlon said...

    Well green tea is very great, keeping a good and balanced body weight and make the blood sugar level under control.So drink at least 3 to 4 cups daily.The one important benefits is it can help to loss the body weight without any type of exercise and so that many people are like to it.
    redwood city fitness

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