Skip to main content

Benefits of Green Tea for Health of Your Liver


In a world where liver toxicity is endemic, a daily dose of green tea may be just what the doctor ordered. Clinical studies show that large amounts of green tea ward off liver disorders. Green tea can also produce a protective effect on the liver.

Population-based clinical studies have shown that men who drink more than 10 cups of green tea a day are less likely to develop liver problems. Green tea also seems to protect the liver from the damaging effects of toxic substances such as alcohol. Animal studies have shown that green tea helps protect against liver tumors in mice.

Results from several animal and human studies suggest that one of the polyphenols present in green tea, known as catechin, may help treat viral hepatitis, an inflammation of the liver. In these studies catechin was used by itself in high amounts. It is unclear if green tea, which has a lower concentration of catechins, have the same advantages.

10 cups of green tea a day can cause problems due to high levels of caffeine. Ask your doctor about the best way to include green tea in your treatment.
Animal studies show that green tea protects the liver from the negative effects of toxic substances such as alcohol, and green tea catechins are useful in reducing liver inflammation. Green tea is just one of many foods that cleanse the liver and help aid weight loss and Metabolism Booster.

Green tea extract has been shown to be effective in both preventing and reducing weight gain. One study found that the properties of green tea fat helps participants oxidation weight loss over a period of three months.
A Japanese study found that participants using green tea extracts are more easily able to lose weight, reduce blood pressure levels and get rid of harmful LDL cholesterol. Clinical studies suggest that green tea polyphenols create an effect of burning body fat and increase metabolism, the result is that slimming down.
Labels:

Comments

Post a Comment

Popular posts from this blog

Effects of Adding Sugar to Green Tea When Losing Weight

Although green tea has been enjoyed as a beverage for thousands of years, it has seen a resurgence in popularity during the 1990s and 2000s as a weight loss supplement. Sometimes aggressive charged as a "miracle weight loss East", this tea can help support your weight loss efforts. However, it may be bitter - a fact that leads some to want to lighten the flavor with added sugar. The basics of weight loss No matter what methods you use to lose weight, pounds loss is based on a physiological fact unique. If you eat more calories than you burn, you gain weight. If you burn more than you eat, you lose weight. You can create the right caloric imbalance by reducing the calories you take and / or increasing those that you put on. Green tea may play a role on both sides of the equation. Green tea contains two major types of compounds that help lose weight. Stimulants, primarily caffeine to give you energy and cause your body's metabolism to burn calories faster. In this way...
9 comments
Read more

Can You Cure Insomnia with Green Tea

Do you need a cure for insomnia ? Well, add "insomnia cure" to green tea's ever growing list of health benefits. I know, the conventional wisdom is that since green tea contains caffeine then it should be avoided if you have insomnia. The good news is that if you drink a few cups of regular green tea throughout the day and decaffeinated green tea at night, this can have a significant impact on whether or not you fall asleep at night. Insomnia is a sleeping disorder where a person finds it hard to fall asleep, staying asleep, or both. As a result, an insomniac (person with insomnia) will get too little and poor-quality. Insomnia can cause fatigue, daytime sleepiness, and lack of energy in performing tasks. There are several factors that can cause insomnia, and one of which is consuming too much green tea, more than 10 cups to be exact, in a day. Antioxidants & Ingredients of Green Tea Green tea comes from a hardy shrub called the Camellia sinensis that bel...
7 comments
Read more

Top 6 Benefits of Green Tea for Improving Skin

Promoted as the modern-day miracle drink, green tea has become very popular around the world. In recent decades scientists have discovered a variety of health benefits attributed to natural ingredients of this drink. You probably already know it works wonders when it comes to cancer and weight loss, but do you know that it is also good for skin? Any modern skin and hair products use green tea as one of their main ingredients. Used as a cream, lotion or shampoo, or just drunk on a daily basis, this natural anti-oxidant packed product helps fight against free radicals that cause premature aging or illness. Here's what green tea can do for your skin health: 1. Fights free Radicals Free radicals occur naturally in the body due to excessive sun exposure, pollution and smoking. Benefits of green tea skin are explained by the powerful antioxidants found in this drink, which increase the antioxidant capacity of tissues and blood. 2. Younger Skin Cells A 2003 study by the Me...
8 comments
Read more