In a world where liver
toxicity is endemic, a daily dose of green tea may be just what the doctor
ordered. Clinical studies show that large amounts of green tea ward off liver
disorders. Green tea can also produce a protective effect on the liver.
Population-based clinical
studies have shown that men who drink more than 10 cups of green tea a day are
less likely to develop liver problems. Green tea also seems to protect the
liver from the damaging effects of toxic substances such as alcohol. Animal
studies have shown that green tea helps protect against liver tumors in mice.
Results from several animal
and human studies suggest that one of the polyphenols present in green tea,
known as catechin, may help treat viral hepatitis, an inflammation of the
liver. In these studies catechin was used by itself in high amounts. It is
unclear if green tea, which has a lower concentration of catechins, have the
same advantages.
10 cups of green tea a day
can cause problems due to high levels of caffeine. Ask your doctor about the
best way to include green tea in your treatment.
Animal studies show that
green tea protects the liver from the negative effects of toxic substances such
as alcohol, and green tea catechins are useful in reducing liver inflammation.
Green tea is just one of many foods that cleanse the liver and help aid weight
loss and Metabolism Booster.
Green tea extract has been
shown to be effective in both preventing and reducing weight gain. One study
found that the properties of green tea fat helps participants oxidation weight
loss over a period of three months.
A Japanese study found that
participants using green tea extracts are more easily able to lose weight,
reduce blood pressure levels and get rid of harmful LDL cholesterol. Clinical
studies suggest that green tea polyphenols create an effect of burning body fat
and increase metabolism, the result is that slimming down.
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