Skip to main content

What are the Benefits of Green Tea for Healthy Hair


Green tea is popular worldwide for its health benefits and is packed with antioxidants that fight free radicals and stop the production of bacteria and produce cancer-fighting flavonoids. The Department of Dermatology, Seoul National University School of Medicine reports that green tea may also stimulate hair growth. Note that green tea and green tea extract have not been evaluated by the Food and Drug Administration and are not considered a cure or treatment for any condition or disease. If you are experiencing an excessive amount of hair loss or particularly slow rate of hair growth, please consult your doctor.

Benefits of Green Tea For Healthy Hair

It stimulates hair follicles

According to the National Library of Medicine, a 2007 study by Korean scientists at Seoul National University School of Medicine found that epigallocatechin-3-Gallat, or EGCG present in green tea promotes growth of hair follicles and stimulated human cells of the dermal papilla to boost production of hair.
According to the University of Maryland Medical Center, green tea can increase your metabolism. A faster metabolism rate can increase hair growth.

While green tea can stimulate the hair follicles and make your hair grow faster is not necessarily useful for the treatment of androgenic alopecia, which is a hormonal condition genetic hair loss. The study notes that Korean green tea may have potential to inhibit 5-alpha-reductase pathway scalp converts testosterone to DHT, leading to hair loss.

Stronger Hair

Green tea is a good source of panthenol, which is often used in shampoos and conditioners to strengthen hair and manage split ends. Panthenol, along with other antioxidants present in green tea can help in strengthening the hair and making it healthier.

Antioxidants

The University of Maryland Medical Center reports that green tea contains a high concentration of powerful antioxidants known as polyphenols. Antioxidants protect cells from damage caused by free radicals and are also known slow the aging process. Antioxidants can help keep your hair healthy and growing at an optimal pace.

Potential regrowth

A study in mice showed a spontaneous loss of hair by the Department of Otolaryngology at the University Charles R. Drew of Medicine and Science has shown that green tea can potentially help regrow hair. Many shampoos formulated to stop hair loss have added "green tea extract" as an ingredient to help fight hair loss. According to hair restoration physician and member of the American Hair Loss Association Dr. William Rassman, no studies confirm clinical scientists that green tea is effective in reducing hair loss.

Dandruff

The Medical College of Georgia reported that green tea has great potential for the treatment of dandruff and flaking scalp too much. Green tea is believed to exfoliate dry flakes which are formed as a result of dandruff. Dandruff is a scalp condition very common and although further research should be conducted, green tea may be effective for the treatment of dandruff.
Labels:

Comments

Post a Comment

Popular posts from this blog

Effects of Adding Sugar to Green Tea When Losing Weight

Although green tea has been enjoyed as a beverage for thousands of years, it has seen a resurgence in popularity during the 1990s and 2000s as a weight loss supplement. Sometimes aggressive charged as a "miracle weight loss East", this tea can help support your weight loss efforts. However, it may be bitter - a fact that leads some to want to lighten the flavor with added sugar. The basics of weight loss No matter what methods you use to lose weight, pounds loss is based on a physiological fact unique. If you eat more calories than you burn, you gain weight. If you burn more than you eat, you lose weight. You can create the right caloric imbalance by reducing the calories you take and / or increasing those that you put on. Green tea may play a role on both sides of the equation. Green tea contains two major types of compounds that help lose weight. Stimulants, primarily caffeine to give you energy and cause your body's metabolism to burn calories faster. In this way...
9 comments
Read more

Can You Cure Insomnia with Green Tea

Do you need a cure for insomnia ? Well, add "insomnia cure" to green tea's ever growing list of health benefits. I know, the conventional wisdom is that since green tea contains caffeine then it should be avoided if you have insomnia. The good news is that if you drink a few cups of regular green tea throughout the day and decaffeinated green tea at night, this can have a significant impact on whether or not you fall asleep at night. Insomnia is a sleeping disorder where a person finds it hard to fall asleep, staying asleep, or both. As a result, an insomniac (person with insomnia) will get too little and poor-quality. Insomnia can cause fatigue, daytime sleepiness, and lack of energy in performing tasks. There are several factors that can cause insomnia, and one of which is consuming too much green tea, more than 10 cups to be exact, in a day. Antioxidants & Ingredients of Green Tea Green tea comes from a hardy shrub called the Camellia sinensis that bel...
7 comments
Read more

Top 6 Benefits of Green Tea for Improving Skin

Promoted as the modern-day miracle drink, green tea has become very popular around the world. In recent decades scientists have discovered a variety of health benefits attributed to natural ingredients of this drink. You probably already know it works wonders when it comes to cancer and weight loss, but do you know that it is also good for skin? Any modern skin and hair products use green tea as one of their main ingredients. Used as a cream, lotion or shampoo, or just drunk on a daily basis, this natural anti-oxidant packed product helps fight against free radicals that cause premature aging or illness. Here's what green tea can do for your skin health: 1. Fights free Radicals Free radicals occur naturally in the body due to excessive sun exposure, pollution and smoking. Benefits of green tea skin are explained by the powerful antioxidants found in this drink, which increase the antioxidant capacity of tissues and blood. 2. Younger Skin Cells A 2003 study by the Me...
8 comments
Read more